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I work with individuals who find themselves caught between how they appear externally and how things feel internally, often experiencing low self-esteem, relationship insecurity, or a sense of strain in maintaining a certain version of themselves. Th…

I work with individuals who experience low self-esteem, various forms of loss, and relationship insecurity. These struggles often manifest as anxious or depressive patterns of self-criticism, people-pleasing, or challenges with intimacy or isolation.…

II work with individuals who feel unsettled in themselves or in their relationships, whether that takes the form of anxiety, low mood, or a more general sense of disconnection. Often there is a feeling of being pulled in different directions: wanting…

Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in…

When working with clients I adopt the most appropriate approach - depending on the client and depending on the issue presented. Before setting up my own company I, have worked in two agencies with clients facing a number of issues including trauma, d…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

Hi! I’m Roz and I am an experienced Pluralistic Counsellor with a Postgraduate Master’s Degree (MSc) in Counselling. I have also worked in the creative industries and love working with and nurturing creative minds. I provide online therapy based in t…

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, periods of trans…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…