ÌÇÐĹÙÍø

My name is Sophie, and I am an pluralistic therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client. Our sessions are …

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I am a qualified counsellor and play therapist, supporting children,  young people, adults, parents and whole families.  With children and young children I help to process their feelings and emotions. I use a variety of different ways to do this, pla…

Are you feeling stuck, or overwhelmed? Carrying a sense of shame or loneliness? Perhaps you’re simply seeking a place where you can reflect and grow. If this sounds familiar to you, I’m here to meet you where you are. My person-centred, relational, a…

My approach to counselling is Integrative, which means I believe that every individual needs something unique from the experience of counselling. Therefore I try to tailor my approach to meet the needs of the individual client I am meeting, and use …

I am an integrative counsellor and psychotherapist by training and practice. This means that rather than following one therapeutic approach, I will combine different concepts and ideas depending on the issues you bring and your preferred way of worki…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

As a ÌÇÐĹÙÍø-accredited counsellor and Certified Emotionally Focused Therapy (EFT) therapist, I work with individuals and couples to explore the emotions and patterns that shape their relationships and sense of self. My practice is grounded in attachmen…

Does life feel heavy right now?  Are you feeling unhappy, fearful or stuck?  You don't have to carry this on your own.  I'm here to help you talk it through, to explore what's happening and make sense of things.   Over the past 20 years I have suppor…