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You may be considering counselling because you are feeling overwhelmed by your feelings or you may have experienced life events that you are finding difficult to manage. My priority is to build a safe and trusting relationship, to listen to you, and …

Do you want to relieve pain and distress caused by depression and anxiety? Do you want to work towards a better relationship with your loved ones or have a space to talk openly about what you’re currently experiencing in life? Are you feeling alone w…

I have been supporting and helping clients since 2012. My aim is to offer clients the right support in a safe and non-judgemental environment enabling them to explore their own feelings and thoughts and discover the answers within. My counselling pra…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy, combining evidence-based methods, that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whate…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

I am an integrative humanistic counsellor. I work with clients both short and long term working with different modalities to suit the client.  I believe in giving a client time and space to find a way through current difficulties , to reflect on the …

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

I am a counsellor and psychotherapist working in the Garstang area. I also offer online (video) appointments as well as face-to-face. I believe in tailoring my approach to the needs and experiences of the individual client, and my training in Integra…