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We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera…

I offer a safe, confidential, and supportive space where you can talk openly about your experiences without fear of judgement. I work primarily with females. My way of working is integrative, which means I draw from a range of therapeutic approaches …

Hello, I’m Lisa. I’m an Integrative Counsellor, and at the heart of my work is a person-centred approach. For me, this means offering empathy, respect, and a genuine therapeutic relationship, while also drawing on different counselling models to meet…

I work with individuals and couples seeing adults for short term counselling and longer term therapy with a range of issues including: Anxiety, depression, relationship issues, self-esteem. My approach is to offer you a space to think about, explore …

I help people who might feel stuck or held back in their personal and professional relationships - due to crisis, grief, trauma, depression or anxiety. I aim to provide a safe, enabling and creative space in which feelings can be shared and normalise…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …

My approach to counselling is Integrative, which means I believe that every individual needs something unique from the experience of counselling. Therefore I try to tailor my approach to meet the needs of the individual client I am meeting, and use …

You are courageous to take the first step towards feeling better about yourself and your life. You might be recognising that your struggles with mental health are having an impact in all areas of your life, and especially your personal and profession…

Welcome to my page,  I am an integrative therapist with over 15 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low sel…