ÌÇÐĹÙÍø

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…

I am a warm, empathic and dedicated Counselling Psychologist in training who is not afraid to incorporate appropriate light humour into the therapeutic space. I believe in utilising what works for the client whilst ensuring that practices are evidenc…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

I am a warm and approachable ÌÇÐĹÙÍø-registered psychotherapist, offering affordable sessions in Hackney, East London and online. I know how nerve-racking it can be to seek help. But I've also experienced relief that comes from finally feeling listened …

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y…

I am a fully qualified integrated Therapist and member of the ÌÇÐĹÙÍø (British Association of Counselling & Psychotherapy) with over 11 years of experience in working therapeutically with adults, adolescents and children. I work independently in schools…

What can you expect in our sessions?  I will be curious with you about what is happening in your life, and if old, past, patterns are not as helpful as they once were.  We can explore new ways of being, and how to navigate changes in your circumstanc…