ÌÇÐĹÙÍø

I work with people who may be holding a lot in, feeling under pressure, or finding it difficult to talk about what is going on internally. You might feel like you are coping on the outside, but underneath things feel more complicated, overwhelming, o…

Do you feel like you're struggling to hold things together? Are you feeling unfulfilled, unsure or overwhelmed by life? Have you been through life changes or other painful experiences? Are you experiencing difficulties in your relationships? Counsell…

At times it can be very difficult to honestly connect with yourself and to allow your emotions to be felt and expressed. Therapy can provide a warm, compassionate and non-judgemental space in which to explore your true thoughts and feelings. My aim a…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience …

Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling…

Life doesn’t always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena…

Working exclusively online and to the client’s agenda and pace, my Integrative client-led style is both collaborative and supportive, providing a confidential and non-judgmental space for reflective exploration of the self. I strongly believe that by…

My name is Emma Brand and I am a qualified person-centred counsellor and Registered Member MÌÇÐĹÙÍø. As part of my membership with the ÌÇÐĹÙÍø I adhere to their Ethical Framework to ensure I am working safely and in the best way for my clients.  I have …

Life is often marked by change, uncertainty, and the pull to grow. At times, we need support to navigate these shifts, and therapy can offer a steady and reflective space to do so. Simply by arriving here, you’ve already taken an important first step…

I am a Therapeutic Mentor and and ÌÇÐĹÙÍø registered Integrative Psychosynthesis Counsellor. I specialise in working with students. I integrate  arts-based methods and emotional competence tools into the therapeutic mentoring.  I have a special interest…