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Sometimes life can be challenging and you just need support to navigate those difficult times. If you are looking to take back control of your life and find a way forward and to design the life you dream of leading - a life filled with empowerment,…

Hello, I’m Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified ÌÇÐĹÙÍø counsellor, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-…

I became a counsellor when I became aware that we all need help at differing times, when experiences and people have impacted our lives.  Sometimes we are at a loss to understand what is affecting us and this is when we need a therapeutic relationshi…

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

Hello, and welcome. I'm Ian Caley and I specialise in helping people overcome drink and drug use problems and addiction. Whether you are sober curious or emerging from a treatment centre, read on, I think you might be in the right place. I provide a …

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…

Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit…

I am a warm, empathic Accredited counsellor, skilled and experienced in helping my clients work through difficult, sometimes painful, feelings. The qualities of compassion and respect underpin the way I work. In the face of mental distress our respon…

Hi, how are you? Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start? Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would li…

Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…