ÌÇÐĹÙÍø

I'm here for whatever's real for you: anxiety hijacking your plans, depression whispering that nothing's worth it, grief crashing in like it owns the place, self-worth ebbing away. I'm here to unpick those knots with you. Talking helps. We’re goin…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t…

I support children, adolescents and families in school and online in a trauma-informed, inclusive way.  I offer online support to adults and young people.  

Seeking support can feel difficult, especially when you are experiencing pain, overwhelm or feeling stuck. Yet it is entirely human to seek support. Therapy offers a space to explore what has been happening for you, understand patterns that may no lo…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Lets work together to turn things around - one step at a time. I am an experienced highly qualified  Counsellor and Psychotherapist, and I have been practising privately for 24 years with adults from 18 to 80 years old. In the past,  before setting u…

I have a purpose-built counselling office in my garden. Whilst I do not have disabled access, I carry out home visits or use community venues where appropriate.

I am an Accredited MÌÇÐĹÙÍø counsellor. I have worked as a therapist in the mental health sector for many years, which includes working in the Domestic Abuse sector, also for a Mental health charity and in  a Hospice setting - working with terminal pati…

We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you …