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Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

I am an experienced Counsellor, accredited with ÌÇÐĹÙÍø and PCE-CfD qualified.  I am also training as an EMDR practitioner.  Sometimes life can take us down a road we didn't expect to be on and we can find ourselves facing difficulties and challenges th…

Hi, and a warm welcome to you. Finding a counsellor, and reaching out, can be a challenging process. You have already made the first step by being here. I am a fully trained Integrative counsellor. Integrative counsellor!? What does that even mean? I…

About me I am a psychotherapist/counsellor who believes that it is the relationship/connection between yourself and I that will enable YOU to create the change you may be looking for in your life.  Focusing on YOUR needs and concerns that have brough…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

Hello, I'm Jen. I know how difficult it is to reach out for help, because I have been in your position.  We don't always know why we are looking for therapy, or what we want, but maybe something just doesn't feel right. You have taken the first step.…

Autism and ADHD Counselling Specialist I am a relational integrative counsellor/psychotherapist and a specialist in autism and ADHD counselling. I have a passion for helping neurodivergent people reach their full potential. At the foundation of my wo…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

I work with individual adults who are finding it difficult to cope with the challenges life presents. For some it is anxiety and stress, for some it's relationship issues, including loss and bereavement, for some it may be depression or sadness. I al…

Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. …