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Hello. You might be here because you are struggling with difficult thoughts and emotions and you need someone to talk to in order to help you make sense of it, find some relief and work towards long-term change. I hope that I might be able to help. I…

Are you experiencing thoughts or feelings you no longer want, or is there a situation you would like to change? Counselling is about helping you with the challenges you are currently facing, so that you may understand and cope with feelings and emoti…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

Are you feeling anxious or depressed? Or maybe you’re tired of feeling not good enough, stressed and stuck? As an integrative transpersonal therapist, I see myself as a guide, someone who offers a safe and supportive space in which you can bring any …

I am a counsellor & psychotherapist offering a safe space for adults to work through deep feelings of anxiety or unease. I try to remove barriers by offering more accessible, low cost, flexible options. Clients I have supported in the past have prese…

I believe in the potential of all individuals. It is why I do what I do. When we experience stressful times in life, it can be difficult to see our own strength, resilience and resourcefulness. I can help you to reconnect with these skills. I will e…

My 4-year psychodynamic counselling training is accredited by BPC and ÌÇÐĹÙÍø. I completed a 2-year post-qualifying psychodynamic psychotherapy training since then. I was a mental health social worker prior to training as a therapist and have a combined…

I believe that each client requires an individual and tailored counselling approach. I provide a professional and confidential counselling service in Leigh-on-Sea & Southend-on-Sea. I work in an integrative way, using Cognitive Behaviour Therapy, EMD…

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage, and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’…