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Hi I'm Hermione,  A qualified Cognitive Behaviour Therapist (CBT) & counsellor using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD, which is well and truly under control. This has driven my pa…

Feeling overwhelmed or stuck in life can be challenging, and reaching out for support is a significant step. . You can call me for a free 15 minute consultation or you can email me at amandawhitnellcounselling@gmail.com.  I can currently offer weekly…

I work with couples and individuals who feel stuck in patterns that no longer serve them and want to create meaningful change in how they feel, connect, and relate. My approach is integrative, which means I draw on different therapeutic methods depen…

Something brought you here. Maybe you've been holding things together for a long time and you're tired. Maybe you keep running into the same patterns in relationships, or with yourself, and you can't quite get underneath them. Perhaps something has s…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Hello and welcome to my profile. I am a qualified and experienced counsellor with experience of working in GP surgeries, NHS and IAPT (Improving Access to psychological Therapies) services and private and voluntary sectors. I also work with couples…

I believe that we seek therapy when something within us is searching for answers or calling for change in how we experience life. I trust that our work together exploring the issues you are facing (or your dreams), will help you uncover possibilities…

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…

My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a…

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…