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I have 18 years experience in providing effective therapy. I qualified with a Diploma in Counselling in 2005. Since then, I have added to my original training by qualifying in EMDR, IFS (Internal Family Systems Therapy), EFT (Emotional Freedom Techni…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…

Bilingual counsellor English - Spanish I focus on helping clients become self-empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues w…

How I Work: An Integrative Approach Choosing a therapist is a significant step, and finding the right "fit" is essential. As an Integrative Psychotherapist and Counsellor, I do not believe in a "one size fits all" approach. Human experience is comple…

Hello, I offer a calm, confidential space to make sense of what’s happening and find a way forward. As a pluralistic counsellor, I tailor our work to you. People come to me for different reasons, including social anxiety, low mood, stress and burnout…

 I offer psychotherapy for people who want to understand what’s really driving their patterns, not just manage symptoms, but make sense of what’s going on at a deeper level. This can support meaningful, lasting change, particularly for those navigati…

We all have a unique experience of life, an experience that consists of situations and events that sometimes leave us overwhelmed.  Feelings such as anxiety, depression, anger, isolation, loneliness, and hopelessness can leave us feeling lost and uns…

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity iss…

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity iss…

Welcome! You must be considering some support while you deal with whatever difficult feelings, anxieties, relationships, mental health issues or life events brought you to this site. I understand. These are brave steps to take. Hopefully I can help y…