ÌÇÐĹÙÍø

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

My approach is flexible, collaborative and neurodivergent-affirming. I blend counselling and therapeutic coaching so sessions can adapt to what you need — sometimes reflective and spacious, sometimes practical and focused. I work particularly with ne…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

I understand that starting therapy can feel daunting. That’s why my priority is to create a safe, welcoming environment where you can explore whatever you’re facing - at your own pace and in your own way. My approach is based on the belief that thera…

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

Are you seeking support and insight to help you identify and achieve your work and life goals? Through coaching I can offer you a positive space and structured process to do your best thinking, with the perspective to focus on solutions and growth. I…

Deciding to seek Counselling for the first time, can feel like a big step. I offer a safe, confidential, non-judgemental space, where your concerns and worries will be treated with the utmost respect and sensitivity. I usually suggest an initial tele…

Hi there 😊 So, you're thinking about therapy? Fabulous! Or maybe you're just having a nosey, like peeking into a quirky little shop. Either way, come on in! I'm Kesley, and I see therapy as a chance to connect with yourself (and maybe untangle some …

At certain points in everyone's lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming. One in four or five people have difficulty with their mental health throughout their life spa…

ABOUT ME I'm an experienced Integrative Psychotherapist (ÌÇÐĹÙÍø registered), with over 10 years experience in private practice. I offer a confidential space, where you can feel safe and understood as you start to explore the reasons why you feel the wa…