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Hi, I am Marcela, a counsellor and psychotherapist dedicated to supporting you in whatever you are going through. I will also help you build the resilience to deal with future difficulties. I want to acknowledge that looking for a therapist is not an鈥�

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

There are times when you can look around at your life and realise something no longer fits. You may feel stuck, emotionally drained, low in confidence, or unsure who you are now after years of focusing on everyone else鈥檚 needs. This can happen after 鈥�

ABOUT ME: Welcome - I'm Sarah, A Therapist & Confidence Coach; spending the past 13 years teaching 1000鈥檚 of high achievers how to overcome doubt and take more confident, decisive action to live their most unapologetic life.  Over the past decade, I鈥欌��

I am an experienced 糖心官网 Accredited Counsellor who offers a safe and confidential space in which to explore anything that is important to you. As a person-centred therapist, I am trained to listen and believe that the relationship between the counsel鈥�

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo鈥�

As a psychotherapist, counsellor and cognitive behavioural therapist working in the NHS, I offer therapy that is individually formulated to personal needs. I can offer online (face to face video) therapy, telephone as well as face to face therapy

Currently offering online sessions across the UK Hello, I鈥檓 Roxana, a dedicated and compassionate integrative psychotherapist passionate about guiding individuals through their unique journeys of self-discovery and healing. I specialise in addressing鈥�

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe鈥�