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I am an integrative counsellor so I use different ways of working that includes talking, art and other tools to help with understanding feelings. I work with young people from aged 11 and adults

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

My name is Beatrice. You can call me Bea.  Do you find that you are overthinking everything? Can't say no without feeling guilty?   I help women break free from anxiety related to relationships patterns that are rooted in family dynamics so they can …

Are you struggling with grief and sadness, suffering alone following a bereavement or loss? Maybe you have lost a loved one, a much-wanted baby, a close relationship or an important job. Perhaps you are finding it difficult to cope with everyday resp…

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how different you feel, sharing what is on your mind and previously remained unspoken.  Every thera…

Many of the people I work with describe feeling stuck, not quite themselves, or unsure how to move forward. Often, they’ve spent years being there for others - explicitly or implicitly - holding it all together, while quietly feeling disconnected ins…

We often end up searching for a therapist when we have had enough of carrying our problems around by ourselves. It can be nerve wracking taking the first step to talking therapy, but I wholeheartedly believe it to be a worthwhile process. It is trul…

I have been counselling since qualifying in 2003 and have helped many women, men, couples and young people with issues such as depression, anxiety, post traumatic stress, bereavement relationship problems and many others. I like to engage with client…

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you.  Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wi…