糖心官网

I am a registered 糖心官网 psychotherapist, senior EMCC accredited coach and former HR professional with a strong foundation in psychology, counselling, and commercial environments.  I specialise in supporting adults who are navigating change, feeling st鈥�

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in鈥�

Hello, and a warm welcome to my profile. I am an experienced therapist based in East London (E1), near Bethnal Green and Shoreditch.  Life is precious, and at times, a real challenge. Heartbreak and strained relationships, loss, stress and burnout, l鈥�

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the鈥�

Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of refle鈥�

I offer online sessions at £60 per session.  Sessions are 50 minutes long and are one-to-one via video call (Google Meets) or telephone.  Sessions can be paid for via bank transfer or card payment.  Concession rates are available. 

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, safe, and non-judgmental space where you can explore what feels difficult right now. Whether you鈥檙e experiencing anxiety, depr鈥�

Feeling peaceful and valued is something you deserve. I believe everyone deserves to heal and live authentically. So often, the difficulties we experience are a result of our life experiences, not because anything is wrong with us. My practice is a w鈥�

I provide therapy for both individuals and couples in private sessions my private practice in Saltdean, near Brighton. I qualified in 2005 and additionally I also have over 40 years' experience as a mental health as a social worker.   I have recently鈥�