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If you often feel like you鈥檙e not good enough, like you're constantly trying to be in control, prove your worth, or fix the way you eat or look, you鈥檙e not alone. I鈥檓 a qualified CBT therapist, and I support adults who feel stuck - particularly when 鈥�

I am a warm and approachable 糖心官网-registered psychotherapist, offering affordable sessions in Hackney, East London and online. I know how nerve-racking it can be to seek help. But I've also experienced relief that comes from finally feeling listened 鈥�

Thank you for visiting my profile. Life can feel overwhelming at times, and it's not always easy to talk to those around us. I offer a safe and confidential space where you can explore your thoughts and feelings without judgement.  I work collaborati鈥�

鈥淪ometimes the strongest thing you can do is ask for support鈥�. With over two years鈥� clinical experience supporting bereaved families, I work with adults of all ages experiencing grief, anxiety, emotional overwhelm and difficult life changes. I provid鈥�

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st鈥�

Welcome! You must be considering some support while you deal with whatever difficult feelings, anxieties, relationships, mental health issues or life events brought you to this site. I understand. These are brave steps to take. Hopefully I can help y鈥�

I am an integrative psychotherapist offering a compassionate and confidential space to explore the challenges life may bring. My approach combines person-centred and psychodynamic modalities, tailoring therapy to meet your unique needs. I understand 鈥�

I am an accredited integrative counsellor using effective therpaies such as CBT, person centred and psychodynamic therapies which all help deliver meaningful change.  Through counselling I will help you explore your thoughts, feelings and behaviours,鈥�

There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extrem鈥�

I am a Humanistic Integrative Therapeutic Counsellor. Qaulified in Humanistic Therapeutic Counselling and Registered with the British Association of Counselling and Psychotherapy.  I provide an emotionally safe, compassionate environment for you to b鈥�