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Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

I offer two types of therapy; talking therapy and EMDR (Eye Movement Desensitisation and Reprocessing). Talking therapy I work using a mainly psychodynamic approach to counselling. An approach to therapy which means that we will explore what lies ben…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

I'm a qualified, integrative counsellor, who believes that the strongest therapeutic connections come from being unapologetically authentic. There are many different reasons why people seek counselling. Perhaps you want to understand more about yours…

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Each and every one of us will at some point in our lives face difficulties and challenges that we find hard to deal with – be that experiencing periods of feeling ‘stuck’, anxious, depressed, low or angry; experiencing conflicts in our relationships…

Your sessions will be focused on Your needs with Self Care, Self Realisation, and Self Confidence. Your sessions are based on Acceptance, Empathy, and Honesty - In an environment that is non-judgemental, safe, and caring.

Stop building on shaky ground. Let’s create the core strength that holds you steady, no matter what. As a qualified Psychotherapist and expert in confidence building, I combine cutting-edge Psychology with an instinctive understanding of what it take…