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Are you feeling anxious, stressed, depressed, low in mood? Do you have lack of motivation? Is there an underlying out of sorts feeling, like you're treading water rather than really living? Are you struggling in relationships? Would you say you have …

I am a qualified and accredited Psychotherapist, Counsellor and EMDR Practitioner, registered with the UKCP and the EMDR Association UK. I offer therapy tailored to the individual’s need and support people aged 18 and above. I have experience of wor…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac…

How I can help The chances are you, or maybe your partner or your child, have been struggling with something for a while and it’s not going away. Seeking therapy, particularly for the first time, is a massive step and requires some courage. I offer e…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don’t know where to turn or where to look for help, but you don’t have to get by on your own. You might be going through a stressful time, feeling…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

Using a wide range of approaches to counselling and therapy I have been in practice as an Integrative Counsellor for 10 years and bring Cognitive Behavioural Therapy, Transactional Analysis, Breathwork, Internal Family Systems, and Eco-therapy into m…

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years before going on to further myself in a counselling role. I am a school counsellor supporting a primary school, in the past this has been secondary too, with which I have a…