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Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

Are you craving more balance between being a parent and being yourself? Are you seeking support to navigate the unpredictable journey of parenthood? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

Therapy can offer a dedicated space to talk, be heard, relate, and to make sense of the past and the present. People come to counselling for many different reasons, and with a wide variety of aims. I can offer you support if you are facing loss, bere…

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful…

Are you tired of waiting for an NHS appointment for counselling and ready to get the support you need now?   Are you feeling stuck, overwhelmed, or searching for a sense of clarity? There are times in life when everything can feel overwhelming or har…

I am qualified and registered counsellor working privately ONLINE. I offer a warm, friendly, safe and confidential space for you to navigate any issues or concerns that you are currently experiencing. It is important to me that you feel comfortable w…

There are times when you can look around at your life and realise something no longer fits. You may feel stuck, emotionally drained, low in confidence, or unsure of who you are now after years of focusing on everyone else’s needs. This can happen aft…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with relationships that feel unfulfilling, or in which you don't feel understood.  Psychotherapy helps you t…

Are you feeling overwhelmed, stuck, or like you've lost your sense of self? Perhaps something has shifted — a relationship under strain, a job that's draining you, a loss you haven't been able to process, or simply a quiet sense that things need to c…