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I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

I am an integrative counsellor so I use different ways of working that includes talking, art and other tools to help with understanding feelings. I work with young people from aged 11 and adults

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

Hello, and welcome. I’m a ÌÇÐĹÙÍø-registered psychosynthesis psychotherapist offering weekly 60-minute online therapy sessions for adults across the UK.   I specialise in supporting adults navigating life transitions, such as career changes, relationshi…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

I am Salma Mousavi, and I provide a confidential, non-judgmental space where you can feel safe, respected, and understood.As a counsellor, I will support you in exploring what’s troubling you, helping to uncover root causes and understand your though…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

Whether you feel like you don’t belong, are not good enough, feel lost, struggling with work life balance or feel stuck, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different …