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Hello, I’m Estelle. Most people that I see feel trapped in some way. They want to think or feel differently. They have reached a point in their lives where they just want things to change. If this sounds familiar, you don’t have to deal with your pro…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

Are you fed up with feeling like something in your life isn’t working? Are your days filled by constant stress and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? And when you tr…

If you’re longing to let go of difficult past experiences, you may feel exhausted and disconnected from those around you. You might find it hard to break free from old patterns like people-pleasing or self-criticism, and long to feel more confident a…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for adults who want to understand themselves more deeply. My work is grounded in the belief that our early experiences, relationships and unconsc…

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

Choosing a therapist can feel overwhelming. There are many different approaches to therapy and of describing the work, which can make it hard to know where to start.  I have a masters in Psychodynamic Psychotherapy and a Postgraduate Diploma in Inter…

Counselling with me offers a warm, supportive space, alongside the right level of gentle challenge, if you're feeling overwhelmed, burnt out, or struggling to cope with life's challenges. Together, we will work towards helping you feel calmer, more g…

My name is Jackie and I am a very experienced, fully qualified Counsellor, I am based in Stourport, Worcestershire. Before becoming a qualified Counsellor I was a Life Coach and a HR Manager for an world-leading international manufacturing organisati…