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Struggling with overthinking, stress, or a mind that won’t switch off?  If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone.  I offer structured CBT th…

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you.  Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wi…

I am a Person-Centred Counsellor. I believe that by exploring our own internal landscape, we can discover how to live in the world as we really are, to be more secure in our choices, and to relate to others in a way that is engaged and authentic – ev…

I have worked with clients in the Milton Keynes area for the last ten years and have a wide range of experience. I offer a supportive, non-judgemental,confidential and professional service. I am an accredited member of the ÌÇÐĹÙÍø .

As a couples therapist I work to provide a safe space to contain and explore matters relating to your relationship. I offer a non judgemental environment where we can negotiate our working boundaries and working expectations together.

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin…

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…

Hi, how are you doing? I am excited to be offering online and telephone counselling. Meeting online can save us time, hassle, and expense. It may also make counselling available if you would otherwise find it hard to access a physical service. What w…