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Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful…

I am qualified and registered counsellor working privately online. I offer a warm, friendly, safe and confidential space for you to navigate any issues or concerns that you are currently experiencing. It is important to me that you feel comfortable w…

I'm a ÌÇÐĹÙÍø registered, person centred counsellor. I offer respect for your unique experience and a warm, gentle, confidential space to explore whatever feels important to you. You may be feeling overwhelmed, lost, stuck, desperate or just not your us…

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

I am an experienced individual and couple psychotherapist. I specialise in helping people explore long-standing difficulties that limit the quality of life and relationships.  I have specialist training in psychodynamic psychotherapy; this type of th…

Sessions remotely - video, phone or chat via Zoom. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for …

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl…

You have probably tried most of it. The wind-down routine. The lavender. The phone outside the bedroom. The herbal tablets that were supposed to help. The expensive mattress. Maybe sleeping tablets from your GP that worked for a few weeks and then st…

Hi, I'm Emily. I can help you with anxiety, depression, relationship difficulties, stress, low self-esteem & self-confidence, and bereavement, among other issues. I'm here to listen and help you achieve your goals. I work with adults and young people…