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From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Life presents us all with challenges from time to time. Reaching out for support at such times and finding a therapist who feels right for you can be daunting. This is why I invite you to have an initial zoom consultation free of charge to help us ge…

I believe that every one of us has the capacity to change and become the best they can be. The way that I work is based on my integrative training which means I tailor my therapeutic approach to meet your unique situation working collaboratively to h…

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…

Hi, my name is Julia and thank you for taking the time to learn a little about what I can offer you. I am a qualified psychotherapist and counsellor with a MSc in Integrative Psychotherapy from Staffordshire University and a member of the UKCP (UK …

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feeli…

Being human can be really hard. We all experience the pain, constant hard work, uncertainty and inevitable losses that are part of life. There’s a lot of beauty in life, and much suffering. It’s likely that if you are here, you are moving through lif…

I am a qualified psychotherapist with a degree in Psychology and an MSc in Counselling Psychology. I have been working in the field of mental health since 1994, and qualified as a psychotherapist in 2006. I am experienced in working with depression a…

Are you seeking support to navigate life’s challenges, better understand your emotions, or move away from patterns that no longer serve you? You don’t have to face this alone. I offer a warm, compassionate, and confidential space where we can explore…

Psychotherapist & Addiction Counsellor Dip Couns Psychotherapist MÌÇÐĹÙÍø I'm  specialised in the field of addiction and the recovery process. I'm  a qualified psychotherapist with extensive knowledge of mental health, addiction, and recovery. I have wo…