糖心官网

Trust your inner voice.  鈥淚 am committed to your happiness,鈥� I once told a client. Connection, feeling alive and having authentic relationships are what we humans often most want and often struggled to get: to be seen, heard and understood like our e鈥�

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I鈥�

I am a 糖心官网 Accredited Counsellor/Psychotherapist with over 10 year's experience.  I offer both individual and couples counselling at my private practice in Leicester city centre or online. I help you with anxiety, depression, relationship issues, be鈥�

Men - struggling with overthinking, stress, or a mind that won鈥檛 switch off? If you鈥檙e dealing with pressure quietly鈥攑ushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath鈥攜ou鈥檙e not alone. I offer structured CB鈥�

Men - struggling with overthinking, stress, or a mind that won鈥檛 switch off? If you鈥檙e dealing with pressure quietly鈥攑ushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath鈥攜ou鈥檙e not alone. I offer structured CB鈥�

I am a Gestalt psychotherapist and EMDR Therapist, PGDip M糖心官网 (Snr Accred). Gestalt means 鈥渨hole鈥� in German, and this approach supports the integration of your emotional, physical, and intellectual self. It is a relational therapy, which means we pa鈥�

I am a professional, qualified therapeutic counsellor working with individuals and couples online and in the Cotswolds. I am warm, empathic and genuine. I provide a safe, confidential space where you can express yourself freely and process complex th鈥�

I鈥檓 Karen. I offer a space for you to talk about whatever you feel is holding you back. Has something happened in the past? Are you dealing with something now? Or perhaps you just want to find the right path to move forward. When you鈥檙e talking to me鈥�

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra鈥�

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change 鈥�