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Hello there, I’m Rachel, a counsellor trained in the person-centred approach (2021) and a registered member of the British Association for Counselling and Psychotherapy. I offer a grounded, compassionate space where you can speak openly about whateve…

My current practice focusses on providing therapy for eating disorders, disordered eating, relationship with food, weight/shape & body image struggles.  It may be worth noting I work online only on a nationwide basis, I am not available for face-to-f…

Life can feel overwhelming at times, especially when you're navigating change, struggling in relationships, or feeling like you've lost confidence in yourself.  I offer a warm, supportive space where you can talk openly without fear of judgement. Tog…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it’s just not good enough - and you are worn out from holding it all together.  You’re the kind of person who gets things done…

 My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at differen…

People seek therapy for many different reasons. Some have a clear understanding of why they feel the way they do, while others simply know that something doesn't feel right or that they have become stuck. They may find themselves repeating the same p…

I am an experienced Cognitive Behavioural and ReAttach Therapist. I am an NVR UK Accredited Practitioner, supervisor and trainer and qualified in NLP coaching. Cognitive Behavioural Therapy (CBT) is a talking therapy, which explores your problems in …

I am a UKCP registered psychoanalytic psychotherapist and a ÌÇÐĹÙÍø senior accredited psychotherapist with over 30 years working as a psychotherapist, supervisor, consultant and trainer in a variety of private, charity and agency settings.   I have exte…