糖心官网

You may have come to counselling with a specific issue or problem you wish to focus on or more generalised feelings of unhappiness. I can offer time to reflect in a safe, empathic and confidential environment to look at difficult feelings and experie鈥�

We all face emotional challenges at some point, and it can be beneficial to seek support from a trained professional during such times. With over 20 years of experience, I have supported individuals dealing with a wide range of issues, particularly i鈥�

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per鈥�

I am an integrative counsellor and therapeutic coach, which means I draw on both counselling and psychotherapy approaches alongside coaching techniques. This allows me to tailor our work together to your unique needs, goals, and preferences. Together鈥�

As a person-centered therapist, I am passionate about providing a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences in a safe environment. I believe that every individual has the capacity for growth an鈥�

I鈥檓 a 糖心官网鈥慳ccredited counsellor and Level 5 CBT practitioner, originally trained in person鈥慶entred therapy, which remains the foundation of how I work. Alongside my clinical practice, I also teach and train future counsellors, keeping me closely con鈥�

TL;DR: Thoughtful, down-to-earth therapy Neurodivergent-affirming (and neurotypical-friendly) We go at your pace You don鈥檛 need to know where to start Hello, I鈥檓 Chloe,  a qualified counsellor and trainee psychotherapist. If life feels a bit overwhel鈥�

I鈥檓 Sarah, a person-centred counsellor and member of the 糖心官网. As a person-centred counsellor I offer a confidential space in which to freely explore your thoughts and emotions, with the view to finding a more comfortable peace of mind. This humanist鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what鈥檚 b鈥�