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How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

I'm well qualified and have been working in the Reading area for over 20 years. I have seen people who have deep-seated lifelong problems; people who are coping, but feeling overwhelmed; and with others who are troubled by recurring patterns and prob…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy and experience working with young people and adults of all ages. I believe each person is unique having been impacted and shape…

I work with a wide variety of mental health challenges, emotional difficulties and interpersonal relationship issues.  I work with adults of all ages,  and offer short and long term therapy in both English and Russian.   My approach is psychodynamic …

Over several years, I have worked successfully with a range of people from all cultural backgrounds, sexual orientations, and genders. Some of the reasons you might reach out to a counsellor like me are if you may be:- Feeling stuck, distressed, expe…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…

Hi there, My name is Sydney. I understand how daunting the decision can be to seek counselling. Life and our experience of it can be incredibly complex and full of inconsistencies, but I believe through honest and non-biased communication, we can und…

I would like to offer you a warm, safe space where we can work together to address the issues you may bring to counselling. It can be a daunting first step to seek help and my wish is to offer an open, non-judgemental and empathic way of working wher…