ÌÇÐĹÙÍø

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feeli…

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non…

I am trained in Core Process Psychotherapy (CPP). I have been practising since 2003. CPP is integrative and humanistic. It integrates Buddhist Psychology, Psychodynamic theory and body process including trauma work, felt sense awareness and pre and p…

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing …

I prefer to discuss the range of suitable therapies with each client to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance…

I provide low-cost high-quality (ÌÇÐĹÙÍø accredited) counselling at subsidized price. My clients bring among other emotional hurt, pain, anxiety, fear, sadness, low self-esteem, depression, shame or anger, and we explore and work through these, helping …

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that you struggle to manage. You may be feeling empty,…

I offer a therapeutic relationship that is based in warmth, empathy and a belief that change is possible. People who work with me find me very calm, supportive and helpful. I have a warm and direct approach. I know that life can bring many challenges…

Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Togethe…