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You may feel tired in a way that sleep does not fix. Nothing dramatic has happened, yet something feels off. You keep going, get things done, hold life together, but it costs more than it used to. Pressure builds quietly. Weeks turn into months. You …

My practice is shaped by a person-centred approach. I believe in the power of creative processes as essential tools for emotional regulation, supporting the nervous system and overall wellbeing. I offer a safe, non judgemental and confidential space …

With 20 years of experience, and originally trained in Rogerian counselling and psychotherapy, I have come to specialise in trauma-based, relational issues with individuals and couples. Combining a clinical approach from psychotherapy, psychology and…

I am a fully qualified Integrative Counsellor (Level 7) and a registered member of the British Association for Counselling and Psychotherapy. With a decade-long experience in the fields of well-being and mental health, as well as in education, I brin…

I am a Senior Integrative Counsellor with many years experience and registered with the ÌÇÐĹÙÍø. Having worked in the community & NHS settings I currently work in private practice with Adults/Couples & Adolescents. I also provide Reflective Supervision …

I use predominantly a Person Centered approach so talk through the issues you are experiencing. I will then incorporate some Cognitive Behaviour Therapy if it feels appropriate to keep the therapy going by way of tasks to be completed at home between…

Feedback from a couple recently worked with…. “Thank you for providing such a safe space for us to voice our feelings, and for making us feel truly listened to and understood. I felt immediately at ease and you gave me the confidence to approach a di…

I am a qualified Psychodynamic Psychotherapist.  I work collaboratively with clients and am interested in how early relationships have been formed.   I like to engage fully with clients.  I do not give advice but will support clients in making their …

 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come …

I am based in the NR6, Hellesdon area of Norwich and specialise in helping YOU find a way through the many feelings of loss you may be experiencing, whether that’s through bereavement, relationships difficulties, or the overwhelm of just feeling lost…