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There are so many therapists to choose from! It can be daunting, but don't worry, there isn't a bad choice, just go with your instincts. If you're unhappy, you're in the right place to do something about it. You want things to change, but you don't …

My therapeutic work is based on Integrative Therapy, guided by the values and ethical framework of the ÌÇÐĹÙÍø. This approach recognises that each person is unique, and therapy should be tailored to your needs, preferences, and circumstances. Integrativ…

My name is Cristiano Bruschi and I am a qualified psychotherapist and counsellor and a member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and an accredited member of the UK Council for Psychotherapy (UKCP). I undertook my trai…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses, which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwa…

Everyone faces times in their lives when things feel too much to cope with, at such times counselling can be a great help. As the old maxim says 'a problem shared is a problem halved' Being able to talk openly and freely about things that are troubli…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help…

I am a person-centred counsellor offering a warm and accepting space for you to explore the issues that are troubling you and to be alongside you to find the ways forward that are right for you. I strongly believe that having someone to try and fully…

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified experienced counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that b…

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the stuff in our head. It may be that you are just feeling a little overwhelmed with a current situat…

With 20 years of experience, and originally trained in Rogerian counselling and psychotherapy, I have come to specialise in trauma-based, relational issues with individuals and couples. Combining a clinical approach from psychotherapy, psychology and…