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We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

I have been a therapist for nearly 30 years. People often turn to counselling or psychotherapy in times of distress. But therapy is not just about dealing with crises, or putting out fires, it also offers the opportunity to find your full potential a…

Hello, Many of the adults I work with appear to be managing well in their lives, yet feel internally overwhelmed, uncertain, or emotionally exhausted. They may struggle with anxiety, low mood or have a sense of feeling stuck, without being able to p…

I started my journey receiving counselling at various milestones in my life.  I was encouraged to study counselling.  I found I enjoyed the work, it felt natural, also fulfilling and rewarding to be able to help others improve their quality of life.I…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Hi. My name is Stephen. I am an integrative person-centered therapist with over 10 years' experience. You will find me attentive, honest, passionate, and wholly focused on your issues and troubles. I give 100% to each of my clients and treat each and…

I am an experienced Humanistic integrative counsellor and have been in private practice since 2011. Post qualifying I worked at the YPC Brighton, and then for Age Uk. It was a privilege to gain experience at both ends of the age spectrum.  I currentl…

A senior accredited therapist with over twenty five years clinical experience I work from a solution focused approach utilising a third wave CBT model of ACT - Acceptance and Commitment Therapy to help clients move forward and develop new skills to h…

Hello. I am Ruth, I am an experienced counsellor accredited by The British Association for Counselling and Psychotherapy. The approach to counselling that I work with is known as the Person Centered Approach.  For me this means that the counselling i…