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Welcome my name is Libby, I鈥檓 glad you stopped by, how can I help? Taking that first step is often difficult, whether you are in the midst of a crisis, feeling overwhelmed, anxious or low, choosing a therapist can be daunting, and is an important 鈥�

I am a warm, integrative counsellor with a special interest in self-compassion and helping individuals navigate emotional challenges with greater kindness and understanding toward themselves. I believe our feelings are our messengers and are there to鈥�

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,鈥�

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso鈥�

I鈥檓 Deborah Mochan, a person-centred counsellor based in Wallington, Surrey. At the heart of my work is you - I provide a compassionate, non-judgmental space where you are free to explore your thoughts, feelings, and experiences. Whether you're navig鈥�

Welcome and thank you for viewing my page. All of us go through difficult and overwhelming times in our lives that can result in us feeling anxious, sad, alone and confused. We are often reluctant to share our feelings with friends and family for fea鈥�

I specialise in existential struggles, suicide, self-harm and ideation behaviours, whilst also supporting with everyday issues. I do one2one and couples therapy. Presently, I can only offer remote sessions to the London area. This may change in the u鈥�

In-Person or Online I鈥檓 an established senior psychotherapist with 25yrs experience. I'm here to say 鈥淲hat about you?鈥� To support you through difficult times. If you're feeling overwhelmed with big emotions, hurt, and in need of neutral ground, an a鈥�

Are you finding it hard to manage: Anxiety, depression, low self-worth, sensory challenges, emotional regulation, parenting, relationships, life transitions, trauma, or intersectional experiences? Hello, I鈥檓 April. With lived experience of neurodiver鈥�