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I am a qualified Psychodynamic Counsellor and Psychotherapist. I have experience working with a range of people and issues such as anxiety, depression, low self-esteem, bereavement, life stage transitions, relationship issues, anger, stress, burn-out…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

I am a knowledgeable and experienced Integrative counsellor working with children aged 12+ as well as adults of all ages. I understand how reaching out for support can be difficult and overwhelming, but whatever has brought you to counselling, I will…

Are you stuck in old patterns? Is something stopping you moving forward? Whether you're experiencing low mood or anxiety, dealing with relationship challenges, or perhaps facing big life transitions, I can help you make sense and find clarity. I have…

Life is difficult. From time to time it can feel unbearable and overwhelming — but if you're reading this, you probably know that already. I am a relational integrative therapist available to meet face to face and online, to explore whatever is troub…

Coming to counselling for the first time can feel daunting and often requires courage. As a highly experienced therapist, I offer a safe, confidential, and non-judgemental space where you can explore difficult emotions, gain deeper insight, and begin…

Are you an overwhelmed parent, feeling stretched, stuck, or under-pressure to resolve family issues?  You might be navigating parenting challenges, behaviour issues, relationship strain or separation, or struggling with the impact of midlife and the …

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ…

Life can be messy and it may feel overwhelming at times. I can offer you a confidential, safe place to talk about yourself and any problems, pain, or issues you may have in your life. Together we can explore what is going on for you and work towards …