ÌÇÐĹÙÍø

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

Finding the right therapist is an important step. If you're feeling ready for change or facing something difficult, I’m here to support you. I offer a calm, compassionate space to explore what you’re going through—whether that’s outdoors with Walk an…

As a Humanistic therapist, my approach is centred on understanding each client as a unique individual. I believe you are the expert on you and aim to raise self-awareness. As we both get to know your authentic self, this leads to an increased autonom…

I am an integrative psychotherapeutic counsellor working with individuals and couples in Crystal Palace, South London and online. You may be feeling overwhelmed, noticing recurring patterns, or navigating a period of change. I provide a safe, respect…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

I believe effective therapy brings together clinical understanding and human connection. My training includes humanistic, psychodynamic, CBT, and Gestalt approaches, alongside specialist training in trauma and somatic work. In our sessions, we work t…

I’m Tom Buckland, an Independent, ÌÇÐĹÙÍø Accredited  Psychotherapist and Couple Counsellor, based in Hythe near Southampton, and I also offer remote sessions. I’ve been helping people through difficult times since 2003 and specialise in providing Coupl…

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to offer…

I am a ÌÇÐĹÙÍø Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,…