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Hi, I'm Tracey. Thank you for taking the time to read my profile. Reaching out for support is the important first step towards getting the help you need and deserve at this point in your life. Life can look 鈥渇ine鈥� from the outside, yet inside feel ex鈥�

I am a qualified and experienced Integrative Child and Adolescent Psychotherapist. Previous to the MA in Child Psychotherapy, I have been trained in Switzerland as Psycho Motor Activity Therapist, with focus on Play Therapy and Body Work for Children鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal鈥�

I am a qualified play therapist offering individual play therapy to children and young people in my private practice based in Hersham, Surrey.  I work in a child-centred way and my approach is non-directive. I create a playful safe space for the ther鈥�

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama鈥�

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or move away from patterns that no longer serve you? You don鈥檛 have to face this alone. I offer a warm, compassionate, and confidential space where we can explore鈥�

I understand how hard it can be trying to decide which counsellor is right for you, who you can trust and confide in, without fear of being judged and most importantly feel comfortable enough to be completely open with.   I believe that we are all dr鈥�

At the heart of my work is the relationship we build together. I am a warm, grounded and attentive counsellor. I offer a steady, supportive space where you can slow things down, feel heard and understood, and begin to make sense of what feels difficu鈥�

Counselling in York 鈥� Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you鈥檙e anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi鈥�