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Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy and experience working with young people and adults of all ages. I believe each person is unique having been impacted and shape…

I work in the humanistic tradition and I trained in the Transactional Analysis (TA) modality because I was drawn most to its idea of mutual 'OKness', that as humans we are all fundamentally valuable and deserving of respect, no matter what. I also fi…

I am an accredited and highly experienced counselling psychotherapist offering long or short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression…

If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

Having a safe place where you can be heard and understood without fear of judgment, can facilitate the most empowering freedom to grow and find your inner strength.  I'm Sarah, a psychotherapeutic counsellor based in Milton Keynes, offering a safe an…

I work with people facing a wide range of difficulties — depression, anxiety, loss and grief, addiction, bad habits, relationship difficulties, and the quieter sense that life simply isn’t working as it should. I believe we all have internal resource…

I imagine you are viewing this page because you have reached a certain point in life; a point where you want to see a change, a point of struggling perhaps, or questioning, or both. Perhaps you are experiencing anxiety, feeling down or stuck, living …

I am an experienced Person-Centred Counsellor/Psychotherapist. I have worked in a variety of settings including some voluntary organisations these include, Time To Talk/Way In, Rape Crisis and Cruse Bereavement Care, where I have worked with a range …

I believe our life experience affects our perceptions and way of being; the relationships we have with ourselves, others , the world around us and how we manage change ,loss and life transitions from school days throughout life to retirement and beyo…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…