ÌÇÐĹÙÍø

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

Feeling overwhelmed, stressed & crippled with anxiety? Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired & low mood, Noticing your self-confidence has taken a nosedive, your self-esteem at rock bottom? A sense your identi…

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

I’m Amina Shaikh, a Psychotherapist in Twickenham, West London, working with Psychodynamic and Existential approaches. I help people understand how their past shapes their present, so they can move forward with greater clarity, confidence, and purpos…

Welcome. I am an integrative psychotherapist  certified by UKCP and ÌÇÐĹÙÍø. I specialize, amongst other things, in complex trauma and have published articles in the British Journal of Psychotherapy and in the ÌÇÐĹÙÍø's Private Practice journal.  Before op…

You don’t always need to know what to say or where to begin in counselling, this is something we can work out together. My aim during our sessions is to provide a warm, safe space in which you feel supported in the process of self-exploration. This s…

I have been providing a professional counselling service for over twenty years, and having had a rich experience of life and the challenges it can bring to bear on mental health, I have some insight as to what many of us go through. I believe that co…