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Hello and Welcome. Life can feel overwhelming at times and we can feel stuck and unable to move forward. I am an experienced, Integrative Psychotherapist and Clinical Supervisor. This means that I draw on several therapeutic modalities to best meet y…

I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

Hello, I'm April, I am an integrative therapist with training in psychodynamic theory and cognitive behavioural therapy techniques. I take a person-centred, relational approach, where I believe that you are the expert in your own experience and my ro…

Hello. My name is Amanda. I am professionally trained counsellor based in the Lurgan, Craigavon, and Portadown areas of Co. Armagh. I provide face-to-face therapy for adults, offering a private and confidential space to explore your thoughts and fee…

Are you feeling overwhelmed, stuck, or like life's challenges are weighing you down more than they should? Whether it's anxiety keeping you awake at night, low mood draining your energy, relationship difficulties creating distance, or past experience…

Offering in person, online and telephone sessions. I am a humanistic integrative counsellor recognising it is the quality of the relationship, rather than one particular orientation that is the most important aspect of successful therapeutic work. I …

I offer therapy that is mindfulness based, as well as neuroscience informed. What does this mean? The sessions are an opportunity to explore your current life difficulties, with a focus on developing tool and skills to manage daily life with a little…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…