ÌÇÐĹÙÍø

I am psychodynamic therapist using my skills to pick up on unconsious aspects that keep you stuck in the same cycle.  I will tailor our sessions as we go on our journey together using grounding techniques, EMDR work as needed.  

About me I am an Integrative Counsellor with a compassionate, empathic, and non-judgemental approach to therapy. I offer both in-person and online sessions, and my work is focused on creating a safe space where you can explore your feelings, thoughts…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

Welcome I'm Karen.  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood experiences, t…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

I am an an integrative counsellor which means I can use a variety of approaches to ensure I can help you in the best way.  I won’t give advice, rather I will help you find your own understanding in an impartial, non-judgemental way.  I will put your …

Are anxious thoughts, low mood, or feeling stuck making everyday life feel overwhelming? You don't have to face this alone. I'm an integrative counsellor offering online therapy to adults and young people. I provide a warm, non-judgemental space wher…

I completed my Bsc Psychology degree in 2007 and my Advanced Diploma in Therapeutic counselling in 2012. I am accredited with the ÌÇÐĹÙÍø. My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skill…

 offer a safe, confidential space where you can explore your emotional and relational world freely and without judgment. My approach is integrative and embodied — meaning I work with the whole person, recognising the deep connection between mind, bod…