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I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…

Hello, my name is Ortensia. I am a ÌÇÐĹÙÍø-qualified psychotherapeutic counsellor and I am currently completing the final stage of my MSc in Transactional Analysis Psychotherapy. I offer a warm, supportive, and non-judgemental space for adults (18+) and…

Are you feeling anxious, low or depressed? Perhaps you feel stuck or overwhelmed and unsure where to turn. Sometimes we all need someone to talk to, to share our thoughts and feelings with, without fear of judgement. Counselling can be really helpful…

I have worked as a psychodynamic psychotherapist for over 20 years specialising in helping people move forward in their lives after feeling stuck for years.  Using my many trainings and focusing on the relationship in the therapy room my clients leav…

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

I provide a welcoming, safe, and non-judgemental space, where we can discuss and collaboratively work towards sustainable changes. I strive to create an environment where everyone feels heard, comfortable sharing their feelings, and confident that th…

Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves. You may not know exactly why you are struggling, only that something no longer feels quite right. Therapy offers the opportunity to slow down, make sense of your e…

Hi, I’m Tam. I’m here to provide warm and compassionate support, focusing on your unique needs, preferences and goals. My approach empowers you to make choices that feel right for you, based on your personal circumstances, values and what you want to…

My name is Sara, and I am an experienced counsellor working in Hove. My original training is Humanistic, which emphasises the human capacity for growth and development. I believe we all have the capacity for change, and that we are all unique individ…