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I am a psychotherapist and counsellor for children, young people and adults. I offer online and telephone therapy to clients nationwide UK, supporting challenges linked to neurodivergence, trauma, and sleep difficulties. My work focuses on helping yo…

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…

Hi, I’m Helen. Life can throw some serious curveballs. When experiences feel overwhelming — whether that’s trauma, anxiety, OCD, long-held patterns, or moments that changed you in ways you didn’t choose — it can be hard to know where to turn. You mig…

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

You might be reading this because something feels too much. Perhaps you are holding everything together on the outside while feeling overwhelmed inside. Or maybe you feel flat, disconnected, unsure when things started to feel this way. Starting thera…

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

Relationship Psychotherapist to couples and individuals whose personal relationship is in crisis or has reached a tipping point.   Senior Executive and Leadership Coach to business co-founders or SLT board members, jointly or individually, whose work…

Finding a therapist to work with you can feel daunting, especially if it is your first time. The search to find a suitable match will be different for all of us, but first and foremost, it is important to ensure the therapist you choose to work with …

One of my main area's of theraputic focus is the pre and postpartum experience of women. In my Masters degree, I focused on research during the perinatal period and would describe this as an area of expertise. Supporting women in their transition to …