ÌÇÐĹÙÍø

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

When you attend counselling, I will aim to help you feel valued, heard and understood. I see each person as the expert in their own life and my aim is to support you to identify the difficulties you are experiencing and empower, facilitate and resour…

I provide a non-judgemental space to help you explore your feelings and offer the support needed to move towards your true self. It can be a difficult decision to try counselling and it takes courage to start. I want to assure you that, although it …

I am a person centred counsellor and have a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with when I worked in frontline services. I …

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling yo…

I’m an Advanced Trainee Gestalt Psychotherapist, a Registered Member of ÌÇÐĹÙÍø (MÌÇÐĹÙÍø), and I’m working towards UKCP Registration. My approach is based on Gestalt therapy, which helps you focus on the present moment. Together, we’ll explore your though…

About me If you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast.  What can I help you with? - I offer a space for…

You don’t need to have it all figured out. Just a willingness to begin.  Life can feel overwhelming at times – confusing, heavy, or just stuck. You may not know exactly what’s wrong, only that something doesn’t feel right. I offer a calm, supportive …