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I鈥檓 Maithili (pronounced 鈥渕ightily鈥�) - I'm a psychodynamic psychotherapist. Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I draw鈥�

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. 鈥�

My counselling practice welcomes you for when you are at a point in life that you need both a private, safe space, as well as another mind to help you to walk the path that you are on.   My counselling and wellbeing services also offer reiki sessions鈥�

Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed 鈥� the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo鈥�

I am a psychodynamic therapist offering a thoughtful, confidential space in which to explore emotional difficulties, relationship patterns and experiences that may feel complex or hard to name. I work with the understanding that our inner world is sh鈥�

Do you need to talk about how you are feeling and aren鈥檛 sure where to start? Do you feel like you have lost connection with yourself and life is happening around you? Are you curious and want to understand yourself more? Life can be challenging and 鈥�

I am an accredited counsellor and EMDR therapist with over 20 years of experience working therapeutically with individual adults and young people aged 13+  I have worked in the charity sector for over 16 years specialising as a trauma therapist; work鈥�

As an integrative therapist, I believe that each person is unique and therefore deserves a personalised approach to therapy. This means I use a variety of counselling approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, 鈥�

Specialist online and face-to-face support for men Is drink or drugs causing problems in your life?Are you continually seeking sex or using pornography even when you don't really want to be? Are you gripped by anxiety or tired-out because of a low mo鈥�

I am an experienced person-centred counsellor helping people overcome anxiety, depression, loneliness, bereavement, addictions, eating disorders, low self esteem, the effects of abuse and other negative experiences in life. I am also a registered mem鈥�