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I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

A very warm welcome. You may be thinking about seeking some professional support with life's challenges, and I very much hope to be able to help you. As your humanistic and integrative therapist I will work to create a safe, supportive space for you …

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

My own experience as a counsellor has been gained in a wide range of contexts which include; Children, Young people, Parents & adults, specialised agency settings (sexual trauma), educational, social services, public services and private practice. I …

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help. I work with adults and young people acros…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

My work is from an integrative perspective, this means that I have different lenses through which I can walk alongside you to uncover fresh insight, connections and explore patterns that have become difficult to unpick. I base my practice on a holist…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

I am an experienced and empathic accredited psychotherapist working with adults of all ages at One Therapy London in Oxford Circus (onetherapy.london) and Borehamwood, Hertfordshire. I will start by listening to you tell me about what you are going t…