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I am an experienced adult psychotherapist who has worked with a wide range of people.  My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the …

Counselling offers a space where you can talk openly about whatever is on your mind, whether that’s feeling low, anxious, overwhelmed, or just stuck. Life can be tough at times, and reaching out for support is not always easy. It takes courage to tak…

Please note I am currently only working online using video call. My website has details of what available slots I have. Hello, I believe that everyone can benefit from having counselling once they find the counsellor that suits them. How do you know …

We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx…

I aim to put the people I support at the centre of our work.  With 25 years' experience in therapeutic practice I have also worked with the NHS for many years specialising in parenting and family work and separately, the psychological impact of illne…

Welcome to Freedom Therapeutic Counselling - My name is Teresa and I am dedicated to supporting individuals on their journey to Freedom from life's challenges.  Are you questioning your relationship with alcohol? Beginning to explore sobriety or just…

As an integrative counsellor I use my foundation of person centred training to be compassionate, show empathy and understanding with each client. I will not be judgemental or the expert on your life, that's you! Using the relationship we form allows …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

My name is Monika. As a dedicated person-centred counsellor and Counselling for Depression Practitioner, I work in confidential settings. I also integrate other approaches in counselling to meet my clients needs : Solution Focused Brief Therapy (SFBT…

Life can be very challenging at times full of ups and downs. We can get stuck and overwhelmed in certain situations and this is when psychotherapy and counselling can help. For many years I have worked in the City of London in a corporate and high…