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I am an integrative counsellor who offers a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and behaviours at your own pace. I believe a strong therapeutic relationship is central to meaningful change, and鈥�

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions. I am an experienced integrative counsellor and I integrate a w鈥�

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life鈥檚 inevitable changes. My vision brings together warmth, integrity, and professional care to supp鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

I am a trained and qualified therapist working with adults, children, teenagers and young people. I work integratively, using the main theoretical disciplines which include particularly Person-centred,  CBT, Solutions-focussed, Positive Psychology, P鈥�

In these busy times of constantly looking and thinking ahead and due to the chronic nature of stress today, we often do not leave enough time to look within, or to replenish ourselves so that we can move forward. I can provide you with the time and s鈥�

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and鈥�

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I鈥檓 deeply passionate and knowledgeable about my work and have even 鈥�

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. 鈥�

Hi, my name is Eleanor, if you鈥檙e reading this, I鈥檓 so happy that you鈥檝e taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me鈥�