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I aim to support my clients in exploring their full potential in life. In doing so, I work with many forms of suffering. The issues I work with People come to therapy for many reasons. Sometimes it’s an acute issue: anxiety, depression, grief, trauma…

Hiya I’m Amy, thanks for having a look at my page. If you’re here, you might be thinking about talking to someone. That first step of contacting a counsellor can feel like a big one, it's ok if it feels weird or a bit awkward, I remember being in tha…

Hello, I'm Ali.  Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you’re going through a period of change, and it feels hard to know how to move forward.  You may be struggling to make sense of your emoti…

Are you trying to rediscover your sense of self after a controlling, toxic, or  abusive relationship? Have you been left doubting your feelings, thoughts, or worth, and wondering how to move forward? If you are experiencing anger, anxiety, panic atta…

On the surface they see your smiling face, the version of you that you show the world. But they don't see what's underneath. Your harsh inner voice speaks loudly, always criticising what you're doing. It's almost impossible not to compare yourself to…

I’m Emma (she/her), founder of Selfhood Counselling and Coaching. I’m an integrative therapist and coach offering neuro affirming, personalised support for adults, with particular experience working with neurodivergent clients and people living with …

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

I genuinely believe I am one of the most experienced therapists in our area, by 2026, I will have gained 30 years of experience. I initially worked for the NHS, and now work privately.  I am also a service provider for several major insurance compani…

I offer a safe and reflective space where you can speak freely, without judgement and in confidence. I have experience supporting clients with a range of challenges including (but not limited to): anxiety, low mood, attachment issues, low self-esteem…

We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress…