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Hi, I’m Rachael — a counsellor who supports adults who feel overwhelmed, exhausted, or stretched too thin. Life can move so fast that you barely have time to breathe, let alone make sense of how you’re feeling. You might be juggling work, family, car…

I offer face to face sessions from the Fred Bulmer Centre in Hereford, I also offer on-line sessions which can be more convenient and easier to manage for some. I work with adults, young people and children. I offer concessionary rates to students. T…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

Searching for a counsellor at a time when you may already be struggling to cope can seem so difficult. However, you've made it here and you are not alone anymore. I'm reaching out to you here. It's important to ensure you are looking after your mind …

**NOT CURRENTLY ACCEPTING NEW CLIENTS** Hello, I’m Rachael. I’m a therapist with an interest in helping people live a more meaningful and fulfilling life. I have experience working with childhood adversity, domestic abuse, medically unexplained sympt…

I am an Eating Disorders Therapist with an in-depth experience in working with Young People and Adults who have disordered eating or a diagnosis of an eating disorder.   The work is rooted as a talking therapy set in a safe and confidential therapeut…

Sometimes we can feel overwhelmed, stuck, lost, confused, exhausted. Counselling helps you make better sense of your thoughts and feelings and find a way through your challenges. I believe you already have all you need within you to be who and how yo…

I am an Accredited Counsellor & Advanced Clinical Supervisor and Emotion Focused therapist, originally from Dublin, now settled in Yorkshire . My background in NHS Nursing and Health visiting gives me a huge insight when working with people experienc…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are …